Adult Boot-camp (Ages 16+)
This class is 45 minutes in duration. A gymnastics fitness class designed to promote and maintain personal fitness through gymnastics based conditioning exercise.
Mondays at 8pm.
Adult Gymnastics Drop In Open Gym (Ages 16+)
Participants can use the equipment in the gym and enjoy free time. Coaches are available to assist participants who are looking to work on particular skills.
Open Gym is Mondays 8:30 pm to 10:00 pm
Adult Gymnastics Class (Ages 16+)
Participants will rotate around to all equipment with coaches learning the ins and outs of each apparatus both men's and women's. All skill levels are welcome. Coaches can assist with specific skill requests.
Wednesday at 8:30 pm to 10:00 pm